Nutritious People, The Food Of Healthy Relationships

There are wonderful people who fill our hearts with magic and take charge of our well-being by lightening our life. It’s about nurturing people  and their ability to enrich our path.

The nutritive people create environments full of positivity that foster a greater sense of wellbeing.

Each person is unique in himself and, starting from this authenticity, he is able to unleash emotions, thoughts and guide behaviors in us. And if they make our life easier, they fill the spaces we share with them with harmony, the level of well-being of our lives will increase considerably.

With this article you will have the opportunity to immerse yourself in the world of nurturing people. We will show you their characteristics and we will explain how to attract them and what are the benefits of a relationship with them.

Nurturing people, what are they like?

Nurturing people give joy even with their mere presence. Let’s take a good look at its characteristics:

• They know each other thoroughly. This allows them to manage their emotions in the best way, in order to be ready when they are faced with difficult situations.

• They are empathetic. They know how to put themselves in the shoes of others, sensing what they think and feel.

• They are tolerant. People open to different perspectives who, even if they do not share, know how to respect.

• Sincerity. They say what they feel and think because they are guided by the principle of honesty.

• Selflessness. They take action to pursue the good of others in a selfless way.

• Authenticity. They show themselves to others as they really are.

Nurturing people know how to identify with others. They understand when it is best to avoid certain attitudes, therefore, even if with some difficulty, they say “no” if they realize that no benefit will be obtained.

They are, therefore, assertive people when it comes to relationships. This does not mean that they are perfect. They can in fact be as wrong as anyone else. The difference lies in the way they deal with problems and in how they seek solutions that allow them to achieve personal well-being without hindering that of others.

How to attract nutritious people?

Nutritious people make us feel better. It is therefore important to understand how to attract people of this type into our lives:

• Set limits. If we clearly establish how far people can go with us without stepping over us, it will be easier to approach nurturing people, while driving the toxic ones away. Nurturing people will be able to understand the situation and our point of view.

• Say goodbye to addiction. Relationships in which we necessarily need the other person to be healthy are toxic. It is better to think about ourselves and to know that we can be close to someone in love without it being indispensable for our well-being.

• With whom do we behave in a toxic way and with whom in a nutritional way? Sometimes toxicity doesn’t come from others, but from ourselves. To prevent this, we must begin to get to know each other and work on inner conflicts with the aim of offering and establishing healthy relationships.

• Think about how we feel. If we reflect on our relationships we can realize what feelings, ideas and behaviors they generate. Are we the problem or the other person? Being able to answer this question is essential. Not liking a person can be an unmistakable sign of a toxic relationship.

There are therefore various ways to approach people who become a renewable source of healthy relationships. The important thing is to be aware of both ourselves and the other person, change what we consider necessary for us and, if we see that the prevailing feeling is suffering, move away from an obviously harmful relationship.

The benefits of establishing relationships with nurturing people

Nutritious people fill us with life, bring us enormous benefits, such as:

• Mature relationships.
• Better quality of life.
• More calm.
• Feeling of harmony.
• Positive view of the world and problems.
• More freedom.
• Authentic relationships.

According to a study conducted by Neva Millic and Ana Maria Arón, psychology professors at the Catholic University of Chile, nutritious people foster a fruitful environment for learning and the development of healthy interpersonal relationships. This is because they stimulate environments that favor social coexistence, helping to bring out the best part of the people inserted in that specific context.

In conclusion, if we stop to analyze the different contexts, we will discover that toxic people favor negative environments, both at the work level and at the family and love level. For this reason, it is better to surround ourselves with nurturing people, so that we can rely on a more harmonious environment.